Thursday, September 18, 2014

Autogenic Training

Autogenic Training

Duties and Responsibilities:

Autogenic training (AT) is a technique that teaches your body to respond to your verbal commands. These commands "tell" your body to relax and control breathing, blood pressure, heartbeat, and body temperature. They help reduce stress and achieve relaxation.

Salary:

$35,000-$142,000

Education:

A degree in Autogenic Training

Reflection:


I wouldn’t want to become a Autogenic Trainer because I don’t even know how to calm myself down and reach relaxation. I think this job would be too stressful even for me because I just don’t know if the patient would be lying that they are calm or not. I don’t know, it just doesn’t seem interesting.

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