Student Success
Statement
“Physical fitness is not only one of
the most important keys to a healthy body, it is the basis of dynamic and
creative intellectual activity. The relationship between the soundness off the
body and the activities of the mind is subtle and complex. Much is not yet
understood. But we do know what the Greeks knew: that intelligence and skill
can only function at the peak of their capacity when the body is healthy and
strong.”
-
President John F. Kennedy
Reflection:
John F. Kennedy had a point about physical fitness. Physical
fitness is basically the ying yang of health in general. With physical fitness
you’re mentally relaxed, emotionally stabled, and fit! Physical fitness keeps
you feeling good about yourself and your body. It’s an obvious visual
statement.
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